According to a recent study published in a British journal, India has the second-highest proportion of female smokers in the world, right after the US. If you’re a smoker, you likely know that it’s harmful to your health, yet the…

In today’s fast-paced world, it’s quite easy to overlook the signals our bodies send us, especially when it comes to our heart rate. That must never be the case, as paying attention to changes in the heart rate can be…

On a global scale, hypertension is third among six major risk factors for cardiovascular disease. The risk of heart disease, stroke (whether thrombotic or hemorrhagic), kidney renal failure and arrhythmia significantly increase due to hypertension. Adults who are obese, consume alcohol, smoke, chew tobacco,…

In our busy lives, it’s important to take care of our hearts. We can do this by making some simple changes to how we live. These changes aren’t hard, and they can make a big difference to our heart health.…